Why Do I Need To Detox My Body
Every once in a while, we all have those days where we feel sluggish, bloated and just uncomfortable. These feelings are your body’s way of letting you know that you are out of balance internally. Every day, we are tempted by unhealthy things, such as fast food, alcohol, cigarettes, cakes and cookies… the list goes on! It might make us feel good while we are enjoying these things, but after a while, the impurities build up in different parts of out body and it becomes toxic.
Remove Heavy Metals & Toxins In The Body By Detoxing
We start to feel sick and do not realize it is because we have made our body toxic. The saying “you are what you eat” is very true because when we eat unhealthy things, they do not exit our body the same way that they came in. Things get broken down and traces are absorbed in various parts of the body. Over time, the build-up can make us feel uncomfortable in our own bodies and that is not any fun!
How To Detox Your Body
If you are familiar with this feeling and want to feel healthier, the first step is to detoxify your body. Treating your body to a detoxification means that you are cleaning your body from the inside by drawing the impurities out of your blood and organs and flushing them out of your body.
There are numerous benefits to detoxifying your body. After a detox, you will have more energy, your skin will be vibrant and some people experience weight loss. For most people who want to lose weight or start a new diet plan, doing a full detox is the first step. Taking supplements like SilaLive are essential to the detoxification process because they help keep the body healthy by fighting various health challenges.
Using Diatomaceous Earth & Silica To Detox The Body
When I am in need of a detox, here is what I do to get my body back in optimum shape: Drink water! Water is the number one most important thing that you will need in any detox. Water helps to flush different things from your body. What I will do is set aside a weekend when I can stay home and detox the whole time. This involves drinking a lot of distilled* water, at least a gallon a day, so staying home is a good idea so you can relax and it will also reduce any emergency bathroom situations.
Some people have been known to fast the entire time but I find it to be more effective to have a diet of fresh fruits as well. Eating fruits like apples (with the skin), oranges and lemons provide the necessary fiber that helps the push the excess waste out of your body.
After your body is fully detoxed, a enjoying drink of mixed leafy greens is the best way to jump start your body with a healthy dose of vitamins and minerals. You can juice kale, spinach, some lettuce and an apple together and this smoothie will have you feeling brand new.
SilaLive is a great natural solution to detoxifying the body. It is fast-acting, works well with the body and can help you lose weight faster.
Before starting any healthcare regimen, you should first discuss it with your doctor.