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What Is Silica?

Silica Quartz Crystals: Vital To Life

What Is Silica

We have played with it, admired it, and built houses with it. It has been a part of our diet since the beginning of time. One of the most abundant elements on the earth’s surface, Silica is present everywhere in our lives. From the core of your watch to iPod and other gadgets, you will find silica ruling the roast. Go to your kitchen, you will find silica in numerous plant products. Just step out of the house and you will find it in the form of sand under your feet. No wonder, more and more scientists are trying to understand the true benefits of this element.

Organic Silica & US Silica Sand

Organic silicon is an important part of our diet. It has a number of health benefits. It can aid in making our bones stronger and accelerating the cartilage growth. Many people use organic silica to treat conditions like arthritis.

Have you ever wondered why diseases like arthritis mostly affect old people? This is because, with age, the body loses its stored reserves of silica. This in turn leads to the depletion of calcium from the body. Once the stores of calcium are affected, then the elasticity of the tissues is affective. Silica helps to enhance the strength and flexibility of these connective tissues. Adequate amount of silica can help in strengthening the joints, nails, hair, and bones. Moreover, it can also make your skin glow and become suppler.

Foods Highest With Silica Quartz

Many food items like wheat, rice, sugar beets, and oats contain silica. Horsetail contains the highest amount of silica. Good quantities are also present in cucumber, lettuce, avocados, strawberries, and green leafy vegetables. Moreover, silica is also a constituent of hard water. Nevertheless, despite the fact that all plants and cereals contain silica, the modern day processing techniques are such that most of silica is lost when the foods are processed.

The main role of silica in our body is controlling the metabolism of calcium. Calcium is required for enhancing the bone strength. Many practitioners use silicon to accelerate the healing process of fractured or cracked bones. It also works well in healing all kinds of tissue injuries and ligament tears. No wonder, athletes, and other sports people eat a good amount of silicon in their diet.

It also helps in all major body functions. The presence of silicon in human diet has been known to play a significant role in the prevention of brain diseases like Alzheimer’s in the body. This is because silica helps in eliminating the aluminum reserves in the body, which are instrumental in causing the disease.

Silica Supplements Are Healthy Not Silica Dust

Silica is used in all kinds of healing process. While allopathy uses silica to heal bones and other fractures, other alternative healing methods use silica quartz crystals to even restore the balance of energy in the body due to any kind of illness. Besides, there are almost no side effects associated with silica. This element is one of those rare elements without which life would not be possible on this planet!

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